TRIGGER WARNING: This episode includes mentions of unaliving. This one gets deep. We’re talking mental wellness, parenting wounds, family pressure, and those therapy sessions that lowkey felt boring—but changed everything. In this week’s episode of DiCHiPi UNFiLTERED, @BAXBARA and Lauren sit down with actress and mental health advocate Nomvelo Makhanya to unpack: 🧠 How stress shows up 💬 How to ask for help (even when it’s hard) 🫶🏾 Why opening up might be your biggest flex