JiK’iJOURNAL

Self Care

JanuWorry: Wrestling With Reality

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December was filled with fun, joy, laughter and love. Our spirits were high and we wished that we could just stop the clocks and let it last forever, but we all know that nothing lasts forever. Then, surprise-surprise, January rolls in and reality kicks in. Brand new year, brand new problems. Stress and anxiety thrive in January, when you’re asking yourself a million questions about your future and judging a million mistakes from your past. I do not even want to speak about the FINANCIAL STRESS!!! We were DEZEMBARING so hard our pockets ran dry. JanuWorry may be the most stressful month to ever exist, however, our only choice is to march on! Let’s take this new opportunity to reset and reevaluate our lives. Being optimistic and having a positive outlook on the upcoming year might just be the only cure we have. Let’s hang in there MNTASE, we got this.


by Avuziwe Dukada

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